Parkland's Fitness Center is home to the kinesiology courses. As a performance center, the space is equipped with听all of the exercise equipment you would expect from a first-class training facility. Students learn exercise techniques, performance testing, and how to teach exercise techniques听by training members of the community.听
Skills Learned:
- Pneumatic Air Power Training
- Cardiovascular Performance Training
- Plyometric & Speed Training
- Wearable Technology
- Neuromuscular Training & Recovery
- Biomechanics & Performance Testing
- Sports Science & GPS Data Center
Equipment Used:
- Gray Cook鈥檚 Functional Movement Screen听
- Polar Body Age system听
- Heart-rate monitors
- Keiser Power Racks
- In-lay Olympic Platforms听
- Bumper Plates
- Sandbells
- Powerblocks
- Turf Area
- Push-pull Systems
And much more.听
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